13 Things Mentally Strong People Dont Do. By Amy Morin

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 Book Review #3



TITLE : 13 Things Mentally Strong People Dont Do.
Author : Amy Morin
Genre : Self-Help

My Own View : 
The topic of Morin's piece was mental toughness, namely how mentally tough people refrain from engaging in bad habits like feeling sorry for themselves, disliking other people's achievement, and ruminating on the past. Instead, they place more emphasis on the good in order to overcome obstacles and achieve their full potential. Morin builds on her initial message in this encouraging book, offering readers helpful advice on how to avoid the 13 habits that might get in the way of success. She provides tips for avoiding harmful ideas, emotions, and behaviors that are common to everyone by fusing fascinating anecdotes with the most recent psychological research. Similar to physical strength, developing strong mental habits, exercising, and working hard are necessary. Morin equips you with the tools you need to emotionally handle life's unavoidable challenges and teaches you how to adopt a better viewpoint.

Similar to physical strength, developing strong mental habits, exercising, and working hard are necessary. By sharing for the first time her own moving account of sorrow and how she found the will to go on, Morin equips you with the emotional tools you need to deal with life's inevitable trials, disappointments, and heartbreaks. She makes it very apparent that having mental strength is not about being strong, but rather about having the confidence to face problems in life.

DISCLAIMER:
This site is for educational purposes only!! Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.


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